Keto can help stabilize insulin levels. Since insulin is a "master hormone," keeping it in check can help balance other hormones, potentially easing symptoms of PCOS (Polycystic Ovary Syndrome) and improving reproductive health. 2. The Energy Factor: Beyond the "Keto Flu"
⚖️Healthy fats are the building blocks of hormones like testosterone and estrogen. By eating more high-quality fats, you’re essentially giving your endocrine system the raw materials it needs to thrive. ketosexcom
❤️Keto is known for its heart-health benefits and its ability to improve vascular function. Better circulation doesn’t just help your heart—it’s essential for physical arousal. Keto can help stabilize insulin levels