Les Mills Rpm 93 Tracklist __exclusive__ 〈ULTIMATE〉

introduces the first major resistance challenge. This "Hills" track focuses on strength-building through heavy resistance and slow, purposeful climbs. Track 4 transitions into Mixed Terrain, mimicking the rolling nature of outdoor cycling to improve agility and recovery speed. The Peak and Speed Work

This release balances the soulful, driving beats of and The Weeknd with high-octane remixes from heavy hitters like AFROJACK and Nicky Romero . Whether you're tackling the steep gradients in Track 7 or finding your rhythm in the Pack Ride, the music is perfectly synced to help you find your "gear." les mills rpm 93 tracklist

The first climb of the release. You’ll add resistance and stand up in the saddle. This track has a big room electro house drop that screams “push.” The tempo sits at a manageable 126 BPM for climbing. Listen for the breakdown at 2:15—that’s where instructors cue the second position (standing flat) before driving back into the seated climb. introduces the first major resistance challenge